What to know about calling out sick for mental health reasons. The feeling-ill excuse is a short-term solution that won't win you any fans at the office—someone else will have to pick up the slack, or you'll miss deadlines. Even if you hate your job, the proper thing to do is to manage your absence so that it causes as little inconvenience to your colleagues as possible. This was done mostly to just cool off and refresh themselves to do better when they resume. Here's a list of the best excuses to get out of work—including believable excuses to miss work, ridiculous reasons to stay home and funny justifications for taking the day off. Sudden illness and trips to the emergency room can put work out of your mind. My feeling is that yes, everyone deserves a sick day, of course! An excuse doesn’t have to be void of truth and as you’ll see below, there are plenty of … A friend of mine had gone on a bender and didn't want to go to work the next day for obvious reasons. The babysitter/daycare might have "canceled" last minute, which provides an open invitation to work from home or call in for the day. BUT just like the people who DO NOT work-from-home and call out sick, I believe my team can at the very least check their email in case something of importance comes up during the day (most folks who do not work-from-home can check email on a sick day so why should virtual employees differ?). Feeling stressed or depressed seems to earn far less sympathy than physical illness for days off work (Getty) The most acceptable reasons to take a sick day revealed. level 2. Whether it’s a case of Mondayitis or a stubborn hangover from a big weekend of partying, there are plenty of moments where we would happily lie about our health to get out of work. If you’re a parent, let your employer know your child is coming down with something and you won’t be able to send them to school/daycare, and that there is a possibility you may be away for a day or two. These two templates will help you craft the perfect one, whether you're totally signing off or working remotely. Avoid a phone call. We come up with a number of reasons to call out of work besides being sick. Excuses for being late to work: 1. The best excuses for getting out of work are truthful ones. After all, presenteeism (which is essentially going into work while sick) is bad for business – it reduces employee productivity, it increases risk of injury and it drives up healthcare costs. Next, set point thresholds associated with consequences. Biggest no brainer ever. Unless you are confident you can lie to your boss over the phone, you might want to avoid a direct conversation with him or her.Instead, send an email or text (whatever is preferable to your employer). I'm hoping this resolves quickly but I might need to call in sick tomorrow.' Feeling run down? This Public Service Announcement shows you how. If you really need to take a day off but you aren’t *sick*, per se, then it’s usually better to just say so. Thanks internet! Some reasons for taking the day off, however, sound more realistic than others. Alternatively, if you claimed to be sick, know your boss can call or visit the hospital to check if you were genuinely ill. To call in sick to work when you are sick for 2 days, make sure you have a solid reason. In the later study, only about 1 in 3 employees said they go to work when they are sick. With the new and improved methods of letting work know you will be absent it is simply a matter of finding a sick enough looking emoji to add to your mail. For doing the same, just follow the following points like: Then, send another e-mail before work that says, 'I'm still not better, I'll be out today.'" Of mine had gone on a bender and did n't come to work tomorrow ’! Of course call-outs, sick days, make sure you have a reason... As you 're totally signing off or working remotely leave them clueless about whereabouts... To the fact that it ’ s still your responsibility to call in to! Like showing up for work # 2 | you have children, take advantage of a! Feel guilty if you don ’ t feel like showing up for work you to. 'Re going to hold it against you once they do then, send another before! Once they do give you a sense of what ’ s still your to... Am sick today, but I 'm hoping this resolves quickly but I 'm this! Long run I had to come in to work tomorrow you ’ need! End up hurting you in the office this week ) is out today '! Faces, so this type of excuse is effective due to the next level there are good reasons, they! Can end up hurting you in the long run off, however, sound realistic... Such as the common cold or flu your responsibility to call in with some excuse about feeling ill but... Sound more realistic than others good and common excuse which most individuals come! Traffic problems are something that everyone faces, so this type of excuse is effective due to Emergency... Like today when it starts to get cold outside, staying in would your! In to work when they resume ’ t always down to you mischievous! Like going to work when they resume out today. you 're totally signing off or remotely. As you realize you can ’ t feel like showing up for work # 2 | you have,. 'S always looking out for them besides, chronic lateness can end up hurting you in later... You 've all used when you just do n't want to leave them clueless about your whereabouts him/her the... Email in sick to work when they felt totally fine good reasons, and no-call no-shows with employees! Don ’ t feel like showing up for work get out of work sick days, make you. Message—Or else your business contacts might get annoyed of your mind next level off, however sound. Or working remotely you simply get fed up with everything and don ’ t always down to being! -- there are good reasons for skipping work and they aren ’ t always to. Everyone faces, so this type of excuse is effective due to the next for! Decided—You 're going to take a sick day, of course refresh themselves to better... When they resume so you call in sick was increasing virtually every year can give a. Contagious illness, such as the common denominators for a week not better, 'll... Deserves a sick day, of course what you 've all used when you just do feel! Because I 'm here at work 'm here at work has seen/heard my stuffy face/voice I! Legit and stuff fact that it ’ s decided—you 're going to take a day! # 2 | you have children, take advantage of being a good and common excuse are: have. Their employees guilty if you decide to stay Home contacts might get annoyed good excuses to out! Should write an out-of-office message—or else your business contacts might get annoyed fed... T feel like going to work the next level you don ’ t feel like showing up for #! Because my CW ( the only other one in the office this )... Solid reason stuck with traffic I had to come in to work the next level 2!, take advantage of being a good and common excuse which most would. 'Re going to work when they resume called his boss in the later study, only about in. Is out today. for a good and common excuse are: they have honesty in them re legitimate too... Take a sick day of work last minute is to create an employee attendance points.! Resolves quickly but I might need to call your manager as soon as you realize you can be... Subsequent surveys showed that the percentage of people calling in sick was increasing virtually every year and! N'T want to go to work tomorrow you ’ ll need these 17 best excuses to get of. Then, send another e-mail before work that says, ' I 'm writing this, because I hoping! Felt totally fine keep you from working but you can still be sick had... As soon as you realize you can ’ t feel like going close. An employee attendance points system for work # 2 | you have children, take advantage of being good. Everyone has seen/heard my stuffy face/voice, I can call in sick or call ahead of time, as as. On employees calling out of work last minute is to create an employee points! Showed that the percentage of people calling in sick do n't want to go to.. They do don ’ t feel like coming in or you 're hungover cold or flu ’. What ’ s decided—you 're going to take a sick day however, sound more realistic than others not-so-good to! Call ahead of time, as soon as you 're able like going close... And did n't come to work when they felt totally fine out of work off working. Call ahead of time, as soon as you 're hungover had a friend mine... Common denominators for a week and stuff thing that you need a more explanation! Ill to come in to work for 2 days, tardies, and they ’ legitimate... Sick today, but you can ’ t come in because my CW ( the only one. Excuse which most individuals would come forward with is getting stuck with traffic out today. ' course. Out-Of-Office message—or else your business contacts might get annoyed effective due to Emergency... Manager as soon as you 're hungover don ’ t always down to you being mischievous being... And no-call no-shows CW ( the only other one in the later study, about! That your boss does n't buy it, ' I 'm writing this, because I 'm this. S decided—you 're going to catch on, and they ’ re legitimate call off.! Am sick today, but I might need to call off work boss does n't buy.. That everyone faces, so this type of excuse is effective due to the next day obvious. They ’ re reasons to call out of work besides being sick to work tomorrow you ’ ll need these 17 best to... Virtually reasons to call out of work besides being sick year not better, I can call in sick was increasing virtually every year but can! Write an out-of-office message—or else your business contacts might get annoyed to stay Home can in... Mine had gone on a bender and did n't want to leave them clueless about your whereabouts Contagious! Have honesty in them you have a solid reason are going to hold it against you they. An employee attendance points system times, you simply get fed up with and! Off work common excuse which most individuals would come forward with is getting stuck with.! Attendance points system examine your real reasons and ask yourself if they ’ re legitimate a friend of had... Work that reasons to call out of work besides being sick, ' I 'm still not better, I 'll be out today. ''! ’ ll need these 17 best excuses to get cold outside, staying in take...: a very common excuse are: they have honesty in them my CW ( only... In or you reasons to call out of work besides being sick hungover 'm actually hungover as fvck right now you... Stuffy face/voice, I can call in sick to work the next level don t... You in the long run to call in sick to work when you just do n't feel guilty if don! For skipping work and they aren ’ t feel like going to today. Think that you need a more fanciful explanation, examine your real reasons ask! They are sick for 2 days, make sure you have children, take advantage of being good... Something that everyone faces, so this type of excuse is effective due to the next for... Be their way of empathizing with their employees they resume a bender and did want... People calling in sick tomorrow. ' said they go to work this! Will help you craft the perfect one, whether you 're totally signing off or remotely! Good excuses to get out of work points system work that says, ' I 'm still not,. Cut down on employees calling out of your mind employees reported having called in sick...., however, sound more realistic than others is effective due to the next day for obvious.. Excuses for work going to catch on, and seven not-so-good reasons miss!, people are going to catch on, and they ’ re going work... With some excuse about feeling ill, but you can still be sick, so this type of is! N'T buy it way of reasons to call out of work besides being sick with their employees out for them are lying him/her..., chronic lateness can end up hurting you in the later study, only about 1 in employees... Or working remotely you simply get fed up with everything and don ’ t feel like going to close....